DanceFitFly SCIO
About DanceFitFly
Passionate for Movement & the Improvement of Mental health.
DanceFitFly SCIO is a Dance Studio based in Aberdeen, Scotland. We are a registered charitable organisation dedicated and passionate about the improvement of health through movement by providing a safe, supportive and inclusive environment to inspire creativity and social interaction through dance and fitness activities.
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We teach a variety of classes including Pole Dancing, Aerial Hoop, Step dance & Handstands plus guest workshops!
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We offer a safe, inclusive and welcoming environment for people of all ages to get fit, create friendships and learn fun new skills!
Suitable for complete beginners, Come & Try something new!
Our Classes
A great way to get fit, gain strength and flexibility whilst making new friends!
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Pole dancing
Group Classes & Private One to One Lessons
Come & learn the art of pole dance with us!
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Pole dancing is a full body workout, it's a fun and challenging way to build strength, flexibility and coordination!
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We offer group classes and private lessons (for up to three friends sharing) where you will learn the fundamental spins, tricks, transitions and poses! As well as learning to link them together into small flow sequences.
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We also run a mixed level choreography class every week. In this class we focus on the dance based elements and learn choreographed routines. We will break down heel technique and movement. This is a great class for building body confidence!
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Keep an eye out on our socials for our monthly Pole workshops!
Aerial Hoop
Learn the art of Aerial Hoop!
Have you been to the circus and ever wondered what it feels like to fly? Now is your chance to try it out for yourself!
Aerial Hoop is a full body workout. You will build strength in your arms, shoulders and upper body, and it's a fantastic way to strengthen your core and build body awareness.
You will also see improvements in your flexibility, balance and coordination as you slowly begin to contort your body to new poses.
Our experienced and supportive instructors will guide you through the fundamental mounts, shapes, poses and transitions! You will learn individual tricks and then how to put moves together into small sequences.
Suitable for complete beginners to advanced students! No experience needed.
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Private lessons are also available on request.
Traditional Scottish Step Dance
Step Dance Classes for Beginners & those more experienced - You can even join us virtually from anywhere in the world from the comfort of your own home!
Come & learn all of the basics of step dance from Reels, Jigs, Strathspeys and even Hornpipes.
We allow plenty of time to focus on each step and work towards building up combinations of steps and step sequences to music. Although a beginners class different options will be offered with progressions for those that wish to work at different levels.
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Percussive Step Routines with Feerochie!
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Build your repertoire with Feerochie as we share some of our traditional and contemporary signature steps and routines. Choreographed to specific tunes these routines are suitable for individuals or groups to perform. This class will be slightly faster paced and Intermediate level for anyone who already has experience in a percussive step tradition however everyone is welcome to join us for a dance!
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FAQ - Do I need a certain level of fitness?
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Everyone starts somewhere, regardless of your current strength and fitness levels you are welcome to attend our beginner classes and will be fully supported every step of the way!
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We will safely build up your strength and flexibility in a fun and friendly environment.
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Check out what's on below!
Get in touch
with us!
DanceFitFly
Unit 7
109 Urquhart road
Middle unit
AB24 5NH
Follow us on Instagram & Facebook @Dancefitfly